Let's Work Together
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If you’re ready to stop dieting and take back your capacity to care for your health, I’d be honored to work with you.
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This isn’t a one-hour quick fix. It’s a process—a layered, compassionate unfolding. Together, we’ll unlearn what’s no longer serving you, reconnect with your body’s signals, and build a way of eating that supports your health, your life, and your long-term well-being.
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Whether you’re managing a health condition, feeling stuck in the cycle of restriction and rebellion, or simply ready to feel at peace with food, this work is for you.
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Premium One-on-One Coaching
This is my most personalized offering. We work together to:
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Transform your relationship with food
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Learn science-rooted nutrition that promotes and protects your health
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Build sustainable habits that align with your values and your real life
You’ll receive compassionate guidance, practical tools, and a safe space to explore what’s been holding you back—and what’s possible when you stop chasing control and start building connection.
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Coming Soon: The First Circle
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This group experience is for those who want to learn, reflect, and grow in community. You’ll gain access to foundational lessons, live coaching, and a supportive space to practice new ways of thinking and eating.
Want to be the first to know when enrollment opens? Email me at christina@polarisnutritionandcoaching.com to get on the interest list.
Coming Soon:
Self-Guided Course for Empowered Eating
This self-paced offering is designed for independent learners who want to move away from dieting and toward a more empowered, nourishing way of eating—on their own terms. You’ll receive access to foundational lessons that guide you through the same core framework I use in coaching, with space to reflect privately and progress at your own pace.
Interested in the self-paced version? Email me at christina@polarisnutritionandcoaching.com to get on the interest list.
A Note on Investment
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If you’ve ever hesitated to invest in your health, you’re not alone. Many of us have been taught to spend money on changing how we look—not on supporting how we live.
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But this work isn’t about appearances. It’s about reclaiming your energy, your confidence, and your peace of mind. It’s about learning to nourish yourself from a place of self-respect—not self-judgment.
Working with me is a meaningful investment in your whole health—physical, emotional, and relational. And like any meaningful change, it takes time, support, and commitment.
Fees are discussed transparently during your free discovery call. You’ll never be pressured. You’ll simply be invited to choose what feels aligned and sustainable for you.
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Logistics
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Services are available via secure Telehealth (Zoom)
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Discovery calls are always free
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